Lead Psychotherapist & Clinical Director
the Clinical Director and Founder of Elevated Minds Therapy.
I am a mental health therapist with years of experience working with high-performing individuals, including athletes and professionals in demanding careers such as law, finance, healthcare, human resources, and entrepreneurship.
In my early work, I supported clients through stress, performance anxiety, self-esteem challenges, life transitions, and the emotional weight that comes with high responsibility and constant expectations. Over time, I began to notice a pattern that kept showing up across many of the people I worked with. Money, financial pressure, and uncertainty around income were deeply connected to how they felt, how they thought, and the decisions they made.
That realization led me to specialize in financial counselling. Today, my work focuses on helping people understand their relationship with money and how it impacts their mental and emotional well-being. I support clients in building financial confidence while also working through the stress, worry, self-doubt, or low mood that often comes up alongside money challenges.
While financial counselling is now my main focus, I still draw heavily from my background in mental health. Many of the people I work with are also navigating stress, anxiety, life changes, or the emotional demands of leadership, athletics, and high-pressure careers.
I believe that success does not have to come at the cost of your well-being. In my experience, real change starts with understanding yourself and the patterns shaping your life and finances.
"You are the first therapist who understands me. You don’t tell me to just quit or do guided meditations. You just get it."
This is because I don’t believe or teach from a one-size-fits-all perspective because one size doesn’t actually fit all. I firmly believe that everyone is capable of achieving greater, no matter where you are in life or how much you’ve already accomplished in the past. But the truth is, it takes work and courage.
My approach uses proven therapeutic methods in a caring and supportive environment. My clients benefit from my guidance in healing their inner child, overcoming self-doubt, and limiting beliefs.
My Passion Goes Beyond my clinical practice
I am passionate about helping people move past what holds them back and create real change in their lives. I support athletes and professionals in demanding roles as they work toward their goals, while also learning how to take care of themselves along the way.
I believe success should not come at the cost of your well-being. Real progress starts with understanding yourself and making choices that support both your growth and your life.
MANAGING NEGATIVE THOUGHTS
